f You Need To Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping Well | recipe of healthy

You Need To Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping Well


The adrenal glands can affect the state of your hair, nails and sleep. The endocrine glands (adrenal glands) sit at the top of the kidneys and are responsible for numerous hormones. They regulate your blood pressure, accelerate your metabolism and regulate its rate and are very important for your overall health.

When they are released properly, we can deal with stress better, but if their production is somehow obstructed, your overall health will suffer as a result.

Luckily, there is an easy way to restore the function of your adrenal glands naturally – here’s what you need to do:

Ingredients

Dry parsley leaves

Brazilian nuts

Raisins

Ground ginger

Organic honey

 Preparation

Mix the Brazilian nuts and parsley leaves in a blender, then add the other ingredients and mix until you get a homogenous mixture.

Use

Take 2 tablespoons of the remedy 2-3 times a week in the morning before breakfast to boost your adrenal glands’ function. The results will be noticed in just a short time – you will sleep better, your hair will look healthier and your nails will become stronger. Try the remedy yourself and you will be amazed by the results!


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