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Ros maris, which is also known by the name summeri rose is a plant that provides us many benefits. This plant has been used in ancient Greek world.
Nowadays you can find it by the name rosemary and it seems it never lost its popularity over time. Still many people around the world use its benefits.
Studies show that rosemary is a powerful potent antioxidant agent and also it contains anti-aging effects. It is abundant in flavonoids, compounds which improve blood flow to all tissues, strengthen the blood vessels, and increase circulation. So by that it can improve memory, treat headaches and also stimulate the growth of the hair.
It helps the digestive system, people who have problems such as, stomach cramps, indigestion, constipation and improper absorption of nutrients in the intestine.
Scientists found out that rosemary extract, balance the secretion of bile, which is crucial element in the digestion of fats. Since 1995 scientists also determined that rosemary acts as a natural diuretic. This fact makes it perfect for cleansing the liver from toxic compounds. It contains anti-bacterial properties and anti-inflammatory properties, they are so powerful they can treat infections of the ear, nose, throat, and bronchitis.
The benefits that the rosemary provide continue, like: curing fatigue, muscle pain relief and also rheumatism, and sciatica. For external use, dilute the rosemary oil with neutral oil like sunflower oil and apply onto the affected area. In case of rheumatism, rosemary can be used while bathing.
Rosemary is related with proper blood flow on to the scalp. This means it prevent baldness and dandruff as well.
It is important to know that children shouldn’t use rosemary, also Pregnant women are allowed to use it in small doses.
Rosemary flowers twice a year, the first time in April and the second time in September. It has many branches, which resembles a shrub and can reach up to 1-3 meters high. It is recommended to plant in warm places, partially sand soils, and protect against the wind. Be sure to protect from the cold during the winter. The flowers can be harvested when fully blossomed while the leaves and branches can be harvested throughout the year.
Uses of Rosemary
As we mentioned before, rosemary is very useful against rheumatism. The process to make a mixture that will help you with particular problem is very easy. First pour 20 grams of rosemary into 100 ml of alcohol and let it sit for 10 days before straining it. You can use this remedy in two ways.
First you can consume it dissolved in glass of water and only 15-20 drops from the mixture, or you can use it for external use, to improve the circulation and relive the pain from the rheumatism.
Also you can make yourself a natural home remedy for headaches, colds, tension, stomach cramps. What you only need to do is, pour a teaspoon of fresh/dried leaves into a cup of boiling water and allow it to sit for 15 minutes and you have a rosemary tea. It is recommended for the tea to be consumed twice a day, one cup in the morning before breakfast and one in the night before going to bed.
If you suffer from depression or maybe menstrual cramps and digestive disturbance, now you can help yourself by Inhalation of the rosemary tea.
You can even make a rosemary wine that will help the circulation of the blood. To make rosemary wine, soak 2 tablespoons of rosemary leaves and flowers into a liter of white wine, and allow it to sit for 6 days before straining it. It is best to be consumed in a brandy cup so you can feel the rosemary aroma properly.
Don’t forget that one glass at a time Is enough. Consume this wine on an empty stomach to improve blood circulation, promote urination, calm the heart, and alleviate inflamed joints, rheumatism, and gout.
Rosemary Hair Growth Serum
Mix 8 drops of rosemary essential oil In 50 ml of sweet almond oil, 6 drops of lavender essential oil and 3 drops of clary sage essential oil. Apply this serum to your scalp and along your hair shafts. Brush through your hair to distribute the serum evenly.
You can use this serum every 1-2 days, after showering. It will help the hair growth and also your hair will smell enchanting.
Rosemary Essential Oil Night Treatment
Mix 2 tablespoons organic coconut oil with 1 teaspoon raw honey and 3 drops of essential oil of rosemary. Mix it well and apply the mixture on the scalp, hair shafts and the tips of her hair. Tying the hair in a bun and wrap it securely with a shower cap.
Put a towel on the pillow so there is no way you can make a mess and you are ready for a nice sleep. Wash your hair in the morning and be amazed by your new nourished and shiny hair.
Nowadays you can find it by the name rosemary and it seems it never lost its popularity over time. Still many people around the world use its benefits.
Studies show that rosemary is a powerful potent antioxidant agent and also it contains anti-aging effects. It is abundant in flavonoids, compounds which improve blood flow to all tissues, strengthen the blood vessels, and increase circulation. So by that it can improve memory, treat headaches and also stimulate the growth of the hair.
It helps the digestive system, people who have problems such as, stomach cramps, indigestion, constipation and improper absorption of nutrients in the intestine.
Scientists found out that rosemary extract, balance the secretion of bile, which is crucial element in the digestion of fats. Since 1995 scientists also determined that rosemary acts as a natural diuretic. This fact makes it perfect for cleansing the liver from toxic compounds. It contains anti-bacterial properties and anti-inflammatory properties, they are so powerful they can treat infections of the ear, nose, throat, and bronchitis.
The benefits that the rosemary provide continue, like: curing fatigue, muscle pain relief and also rheumatism, and sciatica. For external use, dilute the rosemary oil with neutral oil like sunflower oil and apply onto the affected area. In case of rheumatism, rosemary can be used while bathing.
Rosemary is related with proper blood flow on to the scalp. This means it prevent baldness and dandruff as well.
It is important to know that children shouldn’t use rosemary, also Pregnant women are allowed to use it in small doses.
Rosemary flowers twice a year, the first time in April and the second time in September. It has many branches, which resembles a shrub and can reach up to 1-3 meters high. It is recommended to plant in warm places, partially sand soils, and protect against the wind. Be sure to protect from the cold during the winter. The flowers can be harvested when fully blossomed while the leaves and branches can be harvested throughout the year.
Uses of Rosemary
As we mentioned before, rosemary is very useful against rheumatism. The process to make a mixture that will help you with particular problem is very easy. First pour 20 grams of rosemary into 100 ml of alcohol and let it sit for 10 days before straining it. You can use this remedy in two ways.
First you can consume it dissolved in glass of water and only 15-20 drops from the mixture, or you can use it for external use, to improve the circulation and relive the pain from the rheumatism.
Also you can make yourself a natural home remedy for headaches, colds, tension, stomach cramps. What you only need to do is, pour a teaspoon of fresh/dried leaves into a cup of boiling water and allow it to sit for 15 minutes and you have a rosemary tea. It is recommended for the tea to be consumed twice a day, one cup in the morning before breakfast and one in the night before going to bed.
If you suffer from depression or maybe menstrual cramps and digestive disturbance, now you can help yourself by Inhalation of the rosemary tea.
You can even make a rosemary wine that will help the circulation of the blood. To make rosemary wine, soak 2 tablespoons of rosemary leaves and flowers into a liter of white wine, and allow it to sit for 6 days before straining it. It is best to be consumed in a brandy cup so you can feel the rosemary aroma properly.
Don’t forget that one glass at a time Is enough. Consume this wine on an empty stomach to improve blood circulation, promote urination, calm the heart, and alleviate inflamed joints, rheumatism, and gout.
Rosemary Hair Growth Serum
Mix 8 drops of rosemary essential oil In 50 ml of sweet almond oil, 6 drops of lavender essential oil and 3 drops of clary sage essential oil. Apply this serum to your scalp and along your hair shafts. Brush through your hair to distribute the serum evenly.
You can use this serum every 1-2 days, after showering. It will help the hair growth and also your hair will smell enchanting.
Rosemary Essential Oil Night Treatment
Mix 2 tablespoons organic coconut oil with 1 teaspoon raw honey and 3 drops of essential oil of rosemary. Mix it well and apply the mixture on the scalp, hair shafts and the tips of her hair. Tying the hair in a bun and wrap it securely with a shower cap.
Put a towel on the pillow so there is no way you can make a mess and you are ready for a nice sleep. Wash your hair in the morning and be amazed by your new nourished and shiny hair.